Kosher sea salt and table salt are terms that most of us don’t know much about. In fact, they go together with such regularity that most people have no idea what the difference between the two is. Before getting more into the details, let’s take a look at the background of kosher salt itself. kosher salt and sea salt are not the same thing. Sea salt tends to be larger in bulk while kosher salt tends to be smaller in mass.
Kosher salt goes by many names but in essence it is a coarse kosher salt that is used for koshering meat. Sea salt (also known as table salt) tends to be smaller in mass and has a smooth, gray color. These attributes make sea salt ideal for kosher cooking. Kosher table salt tends to be quite coarse, and can be found at any grocery store or discount retailer. It is also available online at a wide range of retailers.
Both sea salts have an important part in kosher cooking. Sea salt tends to have a neutral flavor, which makes it an excellent addition to kosher foods. This allows you to use it on any type of meat without worrying about the effect of the minerals. As far as table salt goes, sea salts have a very limited ability to absorb the minerals in your diet and actually end up taking away from the minerals you do consume.
As far as the actual minerals in sea salt themselves, they are basically insoluble carbonates with a borate content of two percent or less. There is some iodine, sodium, and calcium in them, but it is very minimal. Therefore, sea salts will not improve the flavor of your food, but there is not enough of them to affect your health in any way either.
This is one of the reasons that kosher salt use kosher salt, because it gives you a very simple way to prepare food without using table salt. Most kosher chefs use kosher salt, because it gives them easy to control levels of the minerals and sodium in their recipes. This is an extremely important aspect of Jewish cooking, as these two elements are particularly important in preserving the unique flavors that only this type of food can offer.
There is no reason to avoid kosher sea salt, kosher salt use in cooking is both healthy and easy to do. There is no need to purchase special kosher products, or even bother with kosher certifications. This method of cooking with kosher sea salt will keep your food from going bad while retaining its natural flavor and texture. This makes kosher cooking not only enjoyable, but healthy too.